Past Workshop and Couses

 

*Archival of Joseph Pilates 

 2 hours workshop including recture and workout.

 Open to all instructors and clients

 

*Beginers Exercise Review

  2 hours workshop

  Prerequisite:Classical Pilates Mat 1 course or equivalent knowledge

 

*Basic Anatomy  

  2 hours workshop

  Open to all instructors and clients

 

*Technique for Classical Exercise 

  2 hours workshop 

  Open to all instuctors and clients

 

*Pilates Basic Training 

 16hours training course

 Prerequisite: basic anatomy

 Open to everyone who would like to know more about pilates or be a trainer

 

*Magic Circle Class

 75minutes workout 

 Prerequisite: at least beginners level experience

 Opent to everyone who would like to workout and sweat!