Past Workshop and Couses
*Archival of Joseph Pilates
2 hours workshop including recture and workout.
Open to all instructors and clients
*Beginers Exercise Review
2 hours workshop
Prerequisite:Classical Pilates Mat 1 course or equivalent knowledge
*Basic Anatomy
2 hours workshop
Open to all instructors and clients
*Technique for Classical Exercise
2 hours workshop
Open to all instuctors and clients
*Pilates Basic Training
16hours training course
Prerequisite: basic anatomy
Open to everyone who would like to know more about pilates or be a trainer
*Magic Circle Class
75minutes workout
Prerequisite: at least beginners level experience
Opent to everyone who would like to workout and sweat!